7 Symptoms of Prediabetes You Shouldn’t Ignore

7.  Expanded thirst – You urinating is your body’s way to get rid of unnecessary nutrients and minerals and this is an activity undertaken by the body more often then we realize in cases of prediabetes as the body tries to flush out the excess glucose by weakening the blood and making you urinate. With the lack of water in the body, the water is received from cells leaving them drained and you will feel thirsty. Being hydrated is essential, and some studies prove that keeping yourself hydrated can save you from the development of prediabetes.

 

Conclusion – Prediabetes as mentioned earlier is a phase of various warning signs that our body gives to us in order to make us mindful of changes we need to bring to be healthy. In case of these symptoms, it is advisable to pay your doctor a visit just to be sure of things. In case you are diagnosed with it, don’t fret as at an early stage it is reversible by ringing the required changes to your way of life for which your body will thank you in the long run.

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