7 Symptoms of Prediabetes You Shouldn’t Ignore

5.  Unexplained increase in hunger – The midnight cravings aren’t always exciting rather if they are unnecessary that could mean something entirely else. If you get hungry every now and then despite having your meal that could be the reason for the excess sugar in your body which hasn’t been removed and is also unnecessary. In cases like these, you should drink a few glasses of water in order to flush out the excess sugar and engage in light exercises which will improve your body’s responsiveness to insulin.

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